so today I actually went back to my local Christian youth group and this week we were to share a worship song. my song was coming up and a rush of anxiety came over me, suddenly I just, I don’t kmow couldn’t breathe. when I lost my dad it was the song on repeat for me and that was the one thing I didn’t say but like, I never really talk about my dad anymore. it makes me feel guilty that I don’t and then anxious. I’ve always been the anxious type. But this time felt worse. losing my best friends only made it worse.