Permission slip to procrastinate
If you've been getting down on yourself for not being able to "keep up" with uni work or school, consider this a permission slip to slow down if you need to. The world is definitely not moving like "business as usual" so there's no need to hold yourself to your previous "study as usual" standards! As many of you here will know from experience, adjustments take time, energy and attention so go gently on yourselves!
Canteen Connect Counsellors