Self care for children of parent with battling cancer


Hi everyone! I would love to connect with those who also has a parent battling with cancer! I want to praise you for being mentally strong for your parent and sometimes it can get tough putting the pants on and not letting your emotions take over. I want to advocate for self care particularly for caregivers and children of parents with cancer. Self care is essential for our wellbeing. It helps us stay strong when our loved one needs us for support. What self care activity do you do for yourself? Some of the things I do include: taking a walk/run outdoors, making myself coffee, journaling, stretching, meditating and pole dancing. Please feel free to share me your self care ideas below in the discussion. βœ¨πŸ™πŸ˜€