wellbeing and mental health

I_love_chocolate

How do people keep there wellbeing and mental health in tack while it's so stressful?Please give me some advice. My wellbeing and mental health isn't the best as I found out I need to do naplan and with the idea of me being all crowded in a small place doesn't go well for me. I went to talk to someone to see if I could be moved and he said he had me somewhere but then the next day I was in the hall. what do I do know does anyone have any advice