Tips and Stories

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Featured Blogs

My Wellbeing and Self-Care

Navigating Christmas, Holidays and cancer

My Cancer Experiences

Online cancer counselling services available through Canteen Connect

My Cancer Experiences

Where To Find Cancer Support Services Near You

Latest Blogs

Connect News

Canteen Connect – Product Information and Terms of Use

Name of digital mental health service: Canteen Connect Name of service provider: Canteen Date of last service update: Canteen Connect Version 2 was released in 2019. Canteen Connect is subject to a continuous safety and quality assurance process that and...
Study, Work, Culture & Life

How to manage your return to school or study after cancer

Getting back into the swing of school, TAFE or University after you've finished your cancer treatment can be exciting, yet it might also make you a little nervous. But these are important parts of your life, and they can help you create a "new normal"...
Recovery, Survivorship & Fertility

What is an Intake Call with Cancer Hub?

Hi there! If you’ve found your way to this blog, there’s a good chance that:Β  You’re going through lots of changes as part of your cancer experience, whether that’s your own treatment, someone close to you has/is going through cancer, or you're grieving...
Connect News

How does webchat counselling work with Canteen Connect?

What is a Canteen Connect Webchat?Β  - Connect webchat is space where young people aged 12-25 who are impacted by cancer, across Australia and Aotearoa New Zealand, can have a conversation with a trained counsellor, without having to make a booking. you a...
My Cancer Experiences

Finding cancer support through Canteen Connect

Hello, my name is Janine, I'm 25 and was diagnosed with a rare form of bone cancer called osteosarcoma at the age of 20. When you go through cancer as a young adult, you want to be surrounded by people who get you, people that understands the physical...
My Cancer Experiences

Thinking of joining an online cancer support group but not sure if you are ready?

No one is ever ready for cancer to come into their life. It can be a long journey but the friendships you can make through cancer support groups online can help to make things so much easier.Β  Canteen Connect members are there for each other, offering...
My Cancer Experiences

How Canteen Connect can change your opinion of Cancer discussion boards

If you are up for a cancer chat, looking to smile, or after some serious advice, jump on one of our Canteen cancer discussion boards . It’s a great way to connect with other young people who have also been impacted by cancer and understand what you are...
My Wellbeing and Self-Care

What is Canteen Connect?

Canteen Connect is set up for your experience, your way. Canteen's free cancer support and online community for young people gives you the chance to connect with others who understand what you're going through 24/7. Chat with a counsellor, meet new at or...
Connect News

Canteen Community Guidelines

Connect acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land in Australia. Β  We also Β  acknowledge the First Nations Β  peoples of Aotearoa, New Zealand. We pay respect to Elders past, present and future. We...
My Wellbeing and Self-Care

Isolation and the Cancer Experience

Isolation from a cancer experience can creep up without notice – so let’s talk about that. Isolation from people, places and the things that are important to you can lead to many different emotions,Β  and takes a toll on your mental health. Sometimes can...
Study, Work, Culture & Life

Coping with school or work when cancer comes along (when a family member has cancer)

Coping with work and school while a family member is diagnosed with cancer can be incredibly challenging, as it involves juggling multiple responsibilities and emotions. Here are some strategies to help you navigate this difficult situation: Open : Talk...
Study, Work, Culture & Life

Coping with school or work when cancer comes along (for cancer patients)

Coping with school or work when cancer comes along can be incredibly challenging, but with the right strategies and support, it's possible to navigate these difficulties. Here are some steps and considerations to help you cope: Open Communication : If to...
My Cancer Experiences

What Not to Say to Someone with Cancer

This past year, I’ve had a lot of experience with people saying the wrong thing to me as a cancer patient. I was diagnosed with Non-Hodgkin’s Lymphoma, and since then I’ve had people say things to me that have left me hurt and frustrated. I’ve had...
My Wellbeing and Self-Care

Self-Care Tips for Coping with Cancer

Be kind to yourself We all go through tough times, let’s be honest, life sucks sometimes. Whether you're living with cancer (your own diagnosis or a family member’s), or school or university is stressing you out, its always important to take care of - to...
Grief & Loss

Grief and Cancer – what does it mean?

Grief - a word thrown around during hard parts of our lives. But what does it mean? Grief by definition: β€œIntense feelings of sorrow and sadness, often after a loved one's death”. It is a natural response which we experience when we lose someone or to...
Family, Friends & Relationships

Navigating Love: Dating During Cancer Treatment

Dating is an exciting and often nerve-wracking part of life, especially for young people. It's an opportunity to connect with someone on a deeper level, build meaningful relationships, and share life's joys and challenges. When you or your potential have...
Family, Friends & Relationships

Navigating Love: Dating After Cancer Treatment

Dating and maintaining romantic partnerships can be challenging after cancer treatment too. Cancer is a life-changing experience. You may be dealing with changes in your appearance, body image and sexuality. Β  Here are some considerations for navigating...
My Parent/Carer’s Cancer & Me

How to support a loved one with cancer (and yourself too!)

Hello, young champions!Β Β  For years, I have had the privilege to support many young people with a parent diagnosed with cancer here on Connect. One of the most frequently asked questions is, β€œ how do I support my parent with cancer?” .Β Β  Living with a...
Recovery, Survivorship & Fertility

Finding your new normal

What can you expect from life after cancer treatment? Many young people and families think or hope that life will go back to the way it was once cancer treatment ends. However, we know that it is less a process of going back to normal, and more about...
Family, Friends & Relationships

Cancer and Relationships with Friends, Family and Partners

It’s likely that every one of your relationships has been affected in some way by your cancer experience – whether that’s as a patient, or family member. After everything you’ve been through, your role in your family, group of friends or relationships is...