Are you (or someone with you) in danger, need urgent help?
Call 000 for Emergency Services. Don’t wait.
Connect staff aren’t available all the time. But there are many places you can call, webchat or even text with if you need support. Have a look below to find where you can get help now.
Most of these places will start the conversation with you by asking your name, and how they can help today. There’s no shame in reaching out for the help you need. Remember, you matter, you’re important.